Tryg I Livet® your health- and crisis hotline

Tryg I Livet® is a health- and crisis hotline you can use when you need counselling in life.

Use Tryg I Livet® when:

  • You get a serious illness or everything seems to fall apart.
  • You are having a hard time with the Danish Health System.
  • You get to a point where it is unhealthy, for instance, when family life is tough.
  • There is something that bothers or worries you in your daily life.

IDA TRYGhed offers you a permanent line to a health and crisis hotline regardless of what it is about. Your call is anonymous to IDA Forsikring.

You are in good hands when you contact Tryg i Livet. SOS International collaborates in this service, they answer your call, and they have the expertise as nurses and psychologists.

How do I get help?

When life takes an unexpected turn, you can contact Tryg I Livet® at + 45 44 20 45 61. You can contact them Monday to Friday fra 8.00 to 17.00. Problems remain unsolved unless you talk about them. Please call Tryg i Livet if you need help or if there is something you need to talk about.