When life hurts, Tryg i Livet® medical hotline is here to help

Express your thoughts

Issues don't disappear when kept silent, and incessant talking might not always offer solutions. However, sharing your concerns with someone can make them feel less overwhelming. Problems and worries tend to grow when kept to oneself.

Expressing your thoughts is like releasing tension, much like letting air out of an overstretched balloon – something your thoughts and worries might resemble.

If finding it challenging to talk to those around you, opening up to someone unfamiliar might be easier.

How to seek assistance from professionals

Being covered by home contents insurance through IDA Forsikring brings additional benefits, including access to IDA TRYGhed. Among its offerings is the health and crisis hotline, Tryg i Livet®, which can assist in various situations.

• You or a loved one is seriously ill.
• You need guidance navigating the Danish healthcare system.
• The challenges of life are making it difficult to make ends meet.
• Stress and worries threaten your health.
• Family or life, in general, is causing you stress.
• You're facing challenges that create discomfort in your daily life.

You can always call anonymously whenever you need advice or someone to talk to about your concerns. Rest assured, you are in safe hands, as your call is answered by professional experts—either nurses or psychologists.

This service is a collaboration with SOS International.

When can I seek help from Tryg i Livet®?

You can reach out to Tryg i Livet® from Monday to Friday between 7:30 and 18:00. The person you speak with always takes the time to ensure you feel secure and receive the right help.

Contact Tryg i Livet® at phone number 44 20 45 61.